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Emotions

Sadness without a reason

Feeling melancholy or emptiness without a clear cause.

What the Bible can tell you

Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence.

Psalms 42:5

My flesh and my heart fails, but God is the strength of my heart and my portion forever.

Psalms 73:26

Then Jesus said to them, "My soul is exceedingly sorrowful, even to death. Stay here and watch with me."

Matthew 26:38

A human reading

Sometimes sadness arrives without an apparent cause, and that is confusing. You do not have to justify it. If it lasts a long time or affects your daily life, talk with a health professional.

This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.

Related topics

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