Emotions
Worry
Thinking over and over about what could go wrong.
What the Bible can tell you
"Which of you by being anxious, can add one moment to his lifespan?
Matthew 6:27
Therefore don't be anxious for tomorrow, for tomorrow will be anxious for itself. Each day's own evil is sufficient.
Matthew 6:34
Cast your burden on the LORD and he will sustain you. He will never allow the righteous to be moved.
Psalms 55:22
A human reading
Worrying is natural, but it does not help solve what does not depend on us. Focusing on what you can do today calms the mind. The rest can be left in hands greater than yours.
This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.