Emotions
Calm
A state of tranquility that allows us to think and decide clearly.
What the Bible can tell you
"Be still, and know that I am God. I will be exalted among the nations. I will be exalted in the earth."
Psalms 46:10
Take my yoke upon you and learn from me, for I am gentle and humble in heart; and you will find rest for your souls.
Matthew 11:29
He who is slow to anger has great understanding, but he who has a quick temper displays folly.
Proverbs 14:29
A human reading
Calm is trained. When you breathe slowly and stop answering immediately, the mind clears. The text invites us to stop and recognize that we do not have to control everything.
This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.