Forgiveness and guilt
Repentance
Acknowledging that we did wrong, feeling sincere regret, and wanting to change.
What the Bible can tell you
"Repent therefore, and turn again, that your sins may be blotted out, so that there may come times of refreshing from the presence of the Lord,
Acts 3:19
The sacrifices of God are a broken spirit. O God, you will not despise a broken and contrite heart.
Psalms 51:17
For godly sorrow produces repentance leading to salvation, which brings no regret. But the sorrow of the world produces death.
2 Corinthians 7:10
A human reading
Sincere repentance opens the way to change. It shows in concrete actions, not only in words. Feeling sorry is a beginning, but change is what bears fruit.
This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.